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The Gamechanger Blog
Curious about how Spring 2 Action works? Explore our latest training sessions below and see games-based learning in action.
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Cavaletti has become such a huge part of our training program. It’s not only helped with Quest’s strength and conditioning but he’s also so much more focused and his movement is far more intentional 🙌🔥 His progress is honestly blowing my mind and I couldn’t be prouder of my little man 🩵
The best thing about Confidence Circuits is getting creative with each setup. I can switch it up every time to keep it fresh, build on Quest’s flexibility, and all while improving his strength and conditioning 🤩🥰 But the real magic is seeing Quest grow and how much fun he has every step of the way 🥹🩵
This may look like a simple exercise… but it’s anything but! From a square sit into a controlled lift and straight back again. A brilliant exercise that builds strength, focus and intention all in one.
Round 2 of figure-8 Cavaletti tonight. Still lots to work on but with every session, there is progress and improvement!!
I just love mixing things up and seeing how creative I can get with Quest’s Confidence Circuits. Tonight’s setup had him really thinking about his movement and even gave me a challenge. His progress honestly blows me away every single time we train.
Started figure 8 cavaletti tonight. Quest might be a wild child when it comes to wrapping cones, but I loved watching him really think about his movement and be so intentional.